Many of you who know me know that I take computer ergonomics very seriously. I started doing so in my sophomore year (~1.5 years ago at this point), where I started to experience symptoms of a RSI from my intensive computer science classes.
Last semester, I took a long break from computers and saw my RSI symptoms disappear. Once I got back to work last semester, they came back even worse than before, and it even affected my performance in classes and such due to the strain and time I had to spend nursing the injury.
This break, I’ve been researching ways to get over this problem. I am still not sure if what I have is Carpal Tunnel Syndrome, DeQuervain’s Syndrome, a muscle inflammation or pinched nerve (or all of the above), but I’m trying self-treatment by immobilizing my right wrist in a wrist splint, taking non-steroidal anti-inflammatories (i.e. ibuprofen) and using my left hand for as much as I can.
We’ll see how it goes, but I have to take a break from this blog for a couple weeks, most likely. (Unless I get Dragon Naturally Speaking working under Windows!)
One thought on “Hand trouble”
Great. Thanks for posting this. It is always awesome to see someone educate the interet.